2 bipolar people dating
You just need to be mindful of the hazards and establish some rules for moving forward with love and compassion.
Here are some rules to apply to a relationship with someone with bipolar that will help you emerge from the tough spots even stronger in your relationship.
Remember that your behavior hasn’t caused the illness and your actions can’t take it away.
If you are feeling especially helpless, hopeless or guilty, it is time to reach out for help. The stress bipolar persons put their partners through can be interpreted as a form of abuse.
However, with proper education, care and management, healthy relationships are possible, and can be nurturing and rewarding.
Whether you are trying to repair a broken relationship or manage an ongoing “bipolar relationship” with a loved one, friend or coworker, here are a few tips to help you navigate this tricky terrain: #1 Get educated about bipolar disorder.
If so, you likely have found that navigating relationships can be a roller coaster ride.
For those who suffer from bipolar disorder, sometimes referred to as manic depression, the cycle of mood fluctuations may include high episodes of “mania” or “hypomania” and low episodes of depression, or even “mixed” episodes where features of both moods are present at the same time. adults have bipolar disorder, and 82.9% of these cases are classified as severe.
Also, knowing how to better manage them when they do occur can be a boon to the relationship. For those in early recovery, staying sober can be hard.For persons living with bipolar, the amygdala may be overactivated or very easily triggered. Says the Dalai Lama: “When you lose, don’t lose the lesson.” Living with and loving someone with bipolar can be quite a rollercoaster ride. To better tolerate the stress, be sure to take time for yourself every day, even if it is a few minutes.Don’t engage in an argument or debate with your bipolar partner when he or she is in a fear state. When symptoms of bipolar flare, the result can look like a two-year-old having an ugly tantrum. Do something you enjoy every week: gardening, hiking, belly dancing, scrapbooking.Our illness imbues us with an insight and wisdom that tends to leave the rest of the world for dead. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care. Do you suffer from this mental health condition yourself?